Refreshing Green Salad A Simple, Healthy Delight for Any Meal
Discover the perfect blend of fresh greens, crisp veggies, and a zesty homemade dressing. This versatile green salad is light, nutritious, and ready in minutes—ideal as a side dish or a main course with added protein.
A green salad is a timeless classic that never goes out of style. Bursting with vibrant colors, crunchy textures, and wholesome ingredients, this recipe is both easy to prepare and endlessly customizable. Whether you’re looking for a quick side dish to complement your dinner or a light, healthy lunch, this green salad has you covered. Packed with fresh greens, creamy avocado, and a tangy dressing, it’s as satisfying as it is nourishing.
Here’s a simple and refreshing Green Salad recipe that you can customize to your taste
Ingredients:
- Greens (choose a mix or your favorite):
- 2 cups romaine lettuce, chopped
- 1 cup spinach
- 1 cup arugula or mixed greens
- Veggies:
- 1 cucumber, thinly sliced
- 1 avocado, diced
- 1/2 green bell pepper, chopped
- 2 green onions, thinly sliced
- Toppings (optional):
- 1/4 cup sunflower seeds or pumpkin seeds
- 1/4 cup crumbled feta or goat cheese
- Fresh herbs (like parsley or cilantro), chopped
- Dressing:
- 2 tablespoons olive oil
- 1 tablespoon lemon juice or balsamic vinegar
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon Dijon mustard
- Salt and pepper to taste
Introduction
- Prepare the greens: Wash and dry the greens thoroughly. Combine them in a large salad bowl.
- Add veggies: Arrange cucumber, avocado, green bell pepper, and green onions on top of the greens.
- Add toppings: Sprinkle seeds, cheese, and herbs, if using.
- Make the dressing: Whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper in a small bowl or jar.
- Toss and serve: Drizzle the dressing over the salad, toss gently to combine, and serve immediately.
Feel free to adapt this recipe with seasonal greens or add protein like grilled chicken or chickpeas for a heartier version!
